HEALTH: its all connected.

I have experience with a broad spectrum of health and healing modalities. They include SPELT FLOUR (Dr. Hildegard von Bingen Diet), Organic & Biodynamic Food, Biological Dentistry, Osteopathy, Massage, Reflexology, Essential Oils, WELEDA, URIEL REMEDIES, Ionic Silver, Sound Health, Live Blood Analysis, Manual Lympatic Treatment, Waterless Oil Free Cooking and more...​
CHECK out my FAN PAGE for my list of must have products!​

SPELT FLOUR

Easily digestible, high protein grain and a welcome break from whole wheat...
I have been baking with spelt for 20 years. Spelt is a wholesome and ancient grain with many wonderful benefits! When baking with spelt it is important to know that spelt is more water soluble than most other types of flour.
It helps to slightly reduce the amount of liquid in your recipes when adapting recipes for spelt rather than wheat or white flour.

OSTEOPATHY:

“...Osteopaths hold to the common sense principle that a patient's history of illnesses and physical traumas are written into the body's structure. It is the Osteopath's highly developed sense of touch that allows the physician to palpate (feel) the patient's "living anatomy" (i.e. flow of fluids, motion of tissues, and structural make-up). In more clinical terms, a DO can even detect physical problems that fail to appear on an X-ray.
The Osteopath's job is to "set" the body up to heal itself. To restore this normal function, the Osteopath gently applies a precise amount of force to promote movement of the bodily fluids, eliminate dysfunction in the motion of the tissues, and release compressed bones and joints. In addition, the areas being treated require proper positioning to assist the body's ability to regain normal tissue function...”
ORGANIC FOOD:
Here's a quick list of foods you should always buy organic
as well as those that typically do not need to be organic.

​TOPICS OF INTEREST:

BIOLOGICAL DENTISTRY:

Dentistry is an integral part of Biological Medicine. The teeth are related to the overall health of each patient, and dental treatment is an essential element that gives medical practitioners crucial information about the state of a person’s health. Because of the meridian system, each tooth connects to a specific organ in the body. It is recommended that each patient get a Panorex (a high-tech procedure that provides a detailed, panoramic picture of the teeth and entire jaw) from a holistic or biological dentist.

Root canals, implants and dental amalgams (fillings) may contain heavy metals that can affect brain cells and the nervous system. A completed root canal may also harbor hidden infections that can undermine the immune system by forcing it to fight chronic, low grade infections. Correct removal of these toxins is a fundamental part of the healing process. The toxins must be removed according to strict guidelines, and by a dentist trained in the procedure.---
NEW:
​​Recently I have found my way to BioAcoustics and Sound Health and the work of Sharry Edwards, There is a vast amount of information on this discovery and it is too involved to go into a detailed explanation here but let me give you an indication and high level overview. 


Treat yourself to the magic of waterless, oil less cooking with these amazing Saladmaster Pots. 

​“Everything is simpler than you think and at the same time more complex than you imagine”  ~ Goethe
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